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The Best CBD Cooling Balm Stick for Targeted Pain Relief
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CBD cooling balm sticks have gained widespread use and popularity due to their convenience and effectiveness in pain management and muscle recovery. Also known as CBD relief sticks or simply CBD sticks, these versatile products offer a holistic approach to relief without the mess of applying a CBD cream, making them an excellent choice for those looking to soothe sore muscles and joints conveniently and naturally. As a chiropractor helping people with acute and chronic injuries, I’ve seen firsthand how CBD can make a difference in their recovery. The convenience of this CBD stick format means people can get relief anywhere, anytime.

What is a CBD Cooling Balm Stick?
A CBD cooling balm stick is a firm topical application infused with cannabidiol (CBD) derived from the hemp plant. Think of a deodorant-like consistency, usually in a push-up or screw container. A CBD stick can be firm or more ointment-like, oily or non-greasy, transparent or pasty in color and texture. CBD sticks are infused with either full-spectrum or broad-spectrum hemp extract containing a high purity level of CBD, or they can be infused with CBD isolate, which is a pure crystal form of CBD.
Due to the entourage effects of combining cannabinoids together for optimum therapeutic potential, many people find full spectrum CBD, that contains a small amount of THC, more effective that broad spectrum CBD that has zero percent THC,and CBD isolate that contains only CBD crystals and no other complementary cannabinoids or terpenes. See our other article about the differences between these CBD formats.
CBD sticks typically come in 1–2oz formats, lasting for many applications. In fact, a CBD stick is a great product for applying topical CBD to a targeted area without waste. This makes CBD sticks a convenient and long-lasting format for those who need regular CBD to help them maintain an active, comfortable lifestyle. Unlike THC, CBD does not produce a psychoactive effect, but it is highly regarded for its anti-inflammatory and analgesic properties. These sticks combine CBD with other soothing ingredients like menthol, camphor, and essential oils, creating an immediate cooling sensation that helps alleviate discomfort.
CBD Cooling Balm Stick vs. CBD Cream
The main difference between a CBD relief stick and a CBD cream comes down to texture and firmness. The CBD stick, being a firmer rub-on consistency in an applicator barrel, provides a convenient no-mess system. A CBD cream has more of a lotion feel and comes in a jar or tube. To see the difference between the two, you can check out our Natural CBD Relief Stick and our Natural CBD Relief Cream to compare.
Why CBD Cooling Balm Sticks Stand Out
Mess-Free & Easy Application
CBD relief sticks offer a unique advantage over traditional balms and creams: a mess-free, hands-free application. The stick format allows targeted, direct application to sore areas without the need to touch or rub in the product by hand, making them perfect for busy individuals or athletes on the go.
Enhanced with Other Effective Ingredients
Some CBD sticks are infused with additional beneficial ingredients like peppermint oil, eucalyptus oil, hemp seed oil, and other cannabinoids like THC. The firm format allows for a concentrated blend of effective ingredients in a convenient, easy-to-apply solution.
Key Benefits of CBD Cooling Balm Sticks
1. Targeted Pain Relief
The primary reason people turn to CBD balm sticks is for pain relief. Whether it’s post-workout soreness or chronic pain conditions, the direct application ensures that CBD reaches the affected area quickly for maximum effectiveness. Read more about using it for back pain.
2. Faster Muscle Recovery
If you lead an active lifestyle, muscle recovery is essential to keep you moving and in the game. The combination of CBD and cooling ingredients helps reduce inflammation, ease tension, and support muscle relaxation for quicker effects.
3. All-Natural Ingredients for Soothing Relief
CBD cooling balm sticks often include plant-derived all-natural ingredients such as arnica oil, coconut oil, and shea butter. These ingredients allow you to use this product with confidence, knowing that their formulations are naturally sourced. On top of this, some of these plant ingredients are also known for their potential anti-inflammatory and skin-soothing properties.
4. Peppermint Essential Oil for a Refreshing Cooling Sensation
CBD relief sticks are often enriched with peppermint essential oil, which provides a natural cooling effect. The menthol content in peppermint helps reduce pain, relieve muscle tension, and provide a needed distraction from local discomfort. Well-formulated products also include ingredients like eucalyptus to further enhance the cooling sensation and therapeutic benefits.
5. Convenient and Hygienic
Unlike creams or lotions that require application by hand, CBD balm sticks maintain hygiene and convenience with hands-free application. Simply glide the stick over the affected area for quick, no-mess relief.
How to Use a CBD Cooling Balm Stick for Best Results
For optimal results, follow these simple steps:
- Identify the Target Area: Locate the specific area of discomfort where you’ll apply the balm.
- Clean the Skin: Ensure the skin is clean and dry to enhance absorption.
- Apply Generously: Glide the balm stick over the affected area.
- Massage Gently: If possible, massage the area lightly to help the balm penetrate deeper.
- Use Consistently: For chronic pain, consistent use ensures sustained relief.
Insider Tip: Once you've applied coverage over an affected area, place the cap back on the container and use it as a massage tool. Another convenient hands-free way to massage deep into the skin for maximum relief.
The Science Behind CBD and Pain Relief
CBD interacts with the body's endocannabinoid system, which regulates pain, inflammation, muscle tension, and many other important functions. The endocannabinoid system consists of millions of receptors located throughout the body, particularly in high concentrations in the layers of the skin, making it possible for a CBD stick to deliver CBD directly to these important nerves and receptors. By binding to these receptors and influencing the endocannabinoid system, CBD reduces inflammation and blocks pain signals, providing effective natural relief. Numerous studies support CBD’s role in managing chronic pain, arthritis, and muscle soreness, making it a trusted natural alternative. Read more about CBD in our CBD History article.
Real Customer Experiences
Our Natural CBD Relief Stick has been one of our most popular products since its launch in 2017. It has earned many loyal customers and glowing reviews over the years. Here’s what our customers are saying:

“I just used the natural pain stick for my lower back and it works wonders!!!” - Danielle P.
“We love the stick. It gets right into the area and relieves pain quickly.” - Virginia K.
“This is my go-to CBD relief when I'm on-the-go. How perfect to carry around something that I won't have to get my fingers into. Also, it smells delicious. Also, it WORKS!!!! Any back pain or nerve pain or shoulder pain - *poof* - gone. I love this stick and tell ALL off my friends to get it.” - Sarah K.
Choosing the Right CBD Cooling Balm Stick
With many CBD topicals on the market, choosing the best one for your needs requires careful consideration. Look for:
- Potency: Ensure clear labeling of CBD concentration, typically indicated in milligrams (mg).
- Natural Ingredients: Avoid artificial additives or chemicals.
- Hemp Source: Opt for CBD derived from locally grown hemp.
- Third-Party Testing: Ensure the product is tested for purity and potency.
Safety and Precautions
While CBD relief sticks are generally safe, it’s essential to be mindful of the following:
- Possible skin irritation or allergic reactions.
- Avoid applying to broken or overly sensitive skin.
- Consult a healthcare professional if you have underlying medical conditions or are on medication.
- Keep out of reach of children and pets.
Final Thoughts: Why You Should Try a CBD Cooling Balm Stick
CBD cooling balm sticks are a natural, effective way to manage pain and discomfort in a convenient format. Whether you’re an athlete, someone dealing with chronic pain, or simply looking for a holistic approach to wellness, incorporating a CBD relief stick into your routine can be a game-changer.
Take control of your wellness journey with the power of CBD and experience the cooling, soothing benefits of our Natural CBD Relief Stick today!

by
Dr. A. Kerklaan, DC
Dr. Kerklaan is the founder of Dr. Kerklaan Therapeutics and a leader in natural wellness solutions. With over 20 years of experience in health and wellness, he combines science and innovation to create effective, high-quality therapeutic products. Passionate about helping people feel their best, Dr. Kerklaan continues to bridge the gap between natural care and modern science.
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