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Shop our collection of Doctor-Designed CBD products online – including solutions for Relief, Sleep, Stress, Skin and PMS. Our CBD products deliver superior CBD hemp extracts with consistent professional quality.

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Dr. Kerklaan Therapeutics Natural CBD Relief Cream – best selling fast-acting formula for muscle and joint pain relief
Dr. Kerklaan Natural CBD Relief Cream held in hand, highlighting benefits like fast-acting relief, long-lasting effects, quick absorption, non-greasy formula, and great scent.
Dr. Kerklaan Therapeutics Natural CBD Relief Cream for workout recovery sore muscles
Dr. Kerklaan Natural CBD Relief Cream being applied – relieves aches, soothes discomfort, and helps mobility with non-greasy absorption.
Dr. Kerklaan CBD Relief Cream with red running shoes by the pool – promoting movement, recovery, and active wellness.
Dr. Kerklaan Natural CBD Relief Cream 1 oz showing best seller tag
Dr. Kerklaan Therapeutics Natural CBD Relief Cream – best selling fast-acting formula for muscle and joint pain relief
Dr. Kerklaan Natural CBD Relief Cream held in hand, highlighting benefits like fast-acting relief, long-lasting effects, quick absorption, non-greasy formula, and great scent.
Dr. Kerklaan Therapeutics Natural CBD Relief Cream for workout recovery sore muscles
Dr. Kerklaan Natural CBD Relief Cream being applied – relieves aches, soothes discomfort, and helps mobility with non-greasy absorption.
Dr. Kerklaan CBD Relief Cream with red running shoes by the pool – promoting movement, recovery, and active wellness.
Dr. Kerklaan Natural CBD Relief Cream 1 oz showing best seller tag

Natural CBD Relief Cream

Clean product shot of the CBD Relief Stick, featuring packaging details and key ingredients like CBD, eucalyptus and peppermint.
Man applying the CBD Relief Stick to his shoulder in the gym, demonstrating targeted relief for sore muscles.
CBD Relief Stick next to a dumbbell and towel, perfect for post-workout muscle recovery.
Close-up of CBD Relief Stick with text overlay, highlighting benefits like fast relief, long-lasting effects, and cooling sensation.
Woman holding the CBD Relief Stick with red leggings in the background, showcasing portability and ease of use.
CBD Relief Stick by the pool with
Clean product shot of the CBD Relief Stick, featuring packaging details and key ingredients like CBD, eucalyptus and peppermint.
Man applying the CBD Relief Stick to his shoulder in the gym, demonstrating targeted relief for sore muscles.
CBD Relief Stick next to a dumbbell and towel, perfect for post-workout muscle recovery.
Close-up of CBD Relief Stick with text overlay, highlighting benefits like fast relief, long-lasting effects, and cooling sensation.
Woman holding the CBD Relief Stick with red leggings in the background, showcasing portability and ease of use.
CBD Relief Stick by the pool with

Natural CBD Relief Stick

Natural CBD Relief Cream Stick and Spray pictured together as the Ultimate Relief Kit.
Dr. Kerklaan Natural CBD Relief Kit outdoors on grass with a yoga practitioner in the background, emphasizing active recovery and wellness.
Dr. Kerklaan Natural CBD Relief Kit essentials in an enamel tray with a clean, minimalist backdrop, showcasing the full bundle.
Dr. Kerklaan Natural CBD Relief Kit placed on soft, neutral-toned towels in a bathroom setting, perfect for post-shower relaxation.
Dr. Kerklaan Natural CBD Relief Kit displayed with gardening gloves and shears, highlighting its use for post-gardening relief.
Natural CBD Relief Cream Stick and Spray pictured together as the Ultimate Relief Kit.
Dr. Kerklaan Natural CBD Relief Kit outdoors on grass with a yoga practitioner in the background, emphasizing active recovery and wellness.
Dr. Kerklaan Natural CBD Relief Kit essentials in an enamel tray with a clean, minimalist backdrop, showcasing the full bundle.
Dr. Kerklaan Natural CBD Relief Kit placed on soft, neutral-toned towels in a bathroom setting, perfect for post-shower relaxation.
Dr. Kerklaan Natural CBD Relief Kit displayed with gardening gloves and shears, highlighting its use for post-gardening relief.

Natural CBD Relief Kit

Dr. Kerklaan Natural CBD Sleep Cream 2oz tube with 'Voted Best Sleep Topical' badge, highlighting fast-absorbing full-spectrum CBD, melatonin, and lavender benefits.
Dr. Kerklaan Natural CBD Sleep Cream featured in a Rolling Stone article with a ‘Best Sleep Topical’ badge, placed beside a candle and silk sleep mask.
A woman gently touching her forehead with eyes closed, holding Dr. Kerklaan CBD Sleep Cream, with text emphasizing deeper sleep, easing restlessness, and relaxation.
Natural CBD Sleep Cream placed on a bedside table with a candle, silk sleep mask, and jewelry, creating a relaxing nighttime setting.
Dr. Kerklaan Natural CBD Sleep Cream tube held in hand with text highlighting benefits such as promoting relaxation, quick absorption, and lavender aromatherapy
Dr. Kerklaan Natural CBD Sleep Cream 1oz tube with 'Voted Best Sleep Topical' badge, featuring full-spectrum CBD, melatonin, and lavender for a calming sensation.
Dr. Kerklaan Natural CBD Sleep Cream 2oz tube with 'Voted Best Sleep Topical' badge, highlighting fast-absorbing full-spectrum CBD, melatonin, and lavender benefits.
Dr. Kerklaan Natural CBD Sleep Cream featured in a Rolling Stone article with a ‘Best Sleep Topical’ badge, placed beside a candle and silk sleep mask.
A woman gently touching her forehead with eyes closed, holding Dr. Kerklaan CBD Sleep Cream, with text emphasizing deeper sleep, easing restlessness, and relaxation.
Natural CBD Sleep Cream placed on a bedside table with a candle, silk sleep mask, and jewelry, creating a relaxing nighttime setting.
Dr. Kerklaan Natural CBD Sleep Cream tube held in hand with text highlighting benefits such as promoting relaxation, quick absorption, and lavender aromatherapy
Dr. Kerklaan Natural CBD Sleep Cream 1oz tube with 'Voted Best Sleep Topical' badge, featuring full-spectrum CBD, melatonin, and lavender for a calming sensation.

Natural CBD Sleep Cream

Dr. Kerklaan Therapeutics sleep. CBD Gummies with CBD, CBN, magnesium chamomile, and valerian, in a 30 count jar.
Dr. Kerklaan Sleep CBD Gummies jar with benefits listed, supporting deep, restful sleep with natural ingredients.
Woman waking up refreshed, highlighting the benefits of Dr. Kerklaan Sleep CBD Gummies for faster sleep and relaxation.
Supplement facts panel for Dr. Kerklaan Sleep CBD Gummies, detailing CBD, CBN, and natural sleep-supporting ingredients.
Back label of Dr. Kerklaan Sleep CBD Gummies, showcasing doctor-designed wellness solutions and suggested use.
Dr. Kerklaan Sleep CBD Gummies on a bedside table, creating a calming sleep environment for a restful night.
Dr. Kerklaan Therapeutics sleep. CBD Gummies with CBD, CBN, magnesium chamomile, and valerian, in a 30 count jar.
Dr. Kerklaan Sleep CBD Gummies jar with benefits listed, supporting deep, restful sleep with natural ingredients.
Woman waking up refreshed, highlighting the benefits of Dr. Kerklaan Sleep CBD Gummies for faster sleep and relaxation.
Supplement facts panel for Dr. Kerklaan Sleep CBD Gummies, detailing CBD, CBN, and natural sleep-supporting ingredients.
Back label of Dr. Kerklaan Sleep CBD Gummies, showcasing doctor-designed wellness solutions and suggested use.
Dr. Kerklaan Sleep CBD Gummies on a bedside table, creating a calming sleep environment for a restful night.

sleep. CBD Gummies

Dr. Kerklaan Therapeutics calm. CBD Gummies with CBD, CBG, ashwagandha, L-theanine, and lemon balm, in a 30 count jar.
Dr. Kerklaan Calm CBD Gummies jar with benefits listed, supporting reduced stress and improved focus with natural ingredients.
Woman in yoga pose meditating, highlighting the benefits of Dr. Kerklaan Calm CBD Gummies for reducing stress and anxiety.
Supplement facts panel for Dr. Kerklaan Calm CBD Gummies, detailing CBD, CBG, and natural stress-reducing ingredients.
Back label of Dr. Kerklaan Calm CBD Gummies, showcasing doctor-designed wellness solutions and suggested use.
Dr. Kerklaan Therapeutics calm. CBD Gummies with CBD, CBG, ashwagandha, L-theanine, and lemon balm, in a 30 count jar.
Dr. Kerklaan Calm CBD Gummies jar with benefits listed, supporting reduced stress and improved focus with natural ingredients.
Woman in yoga pose meditating, highlighting the benefits of Dr. Kerklaan Calm CBD Gummies for reducing stress and anxiety.
Supplement facts panel for Dr. Kerklaan Calm CBD Gummies, detailing CBD, CBG, and natural stress-reducing ingredients.
Back label of Dr. Kerklaan Calm CBD Gummies, showcasing doctor-designed wellness solutions and suggested use.

calm. CBD Gummies

CBD Sleep Cream + CBD Sleep Gummies shown together in a bundle.
Dr. Kerklaan Natural CBD Sleep Cream 2oz tube with 'Voted Best Sleep Topical' badge, highlighting fast-absorbing full-spectrum CBD, melatonin, and lavender benefits.
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Dr. Kerklaan Natural CBD Sleep Cream tube held in hand with text highlighting benefits such as promoting relaxation, quick absorption, and lavender aromatherapy
A woman gently touching her forehead with eyes closed, holding Dr. Kerklaan CBD Sleep Cream, with text emphasizing deeper sleep, easing restlessness, and relaxation.
Dr. Kerklaan Sleep CBD Gummies jar with benefits listed, supporting deep, restful sleep with natural ingredients.
CBD Sleep Gummy + Cream Bundle
CBD Sleep Cream + CBD Sleep Gummies shown together in a bundle.
Dr. Kerklaan Natural CBD Sleep Cream 2oz tube with 'Voted Best Sleep Topical' badge, highlighting fast-absorbing full-spectrum CBD, melatonin, and lavender benefits.
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Dr. Kerklaan Natural CBD Sleep Cream tube held in hand with text highlighting benefits such as promoting relaxation, quick absorption, and lavender aromatherapy
A woman gently touching her forehead with eyes closed, holding Dr. Kerklaan CBD Sleep Cream, with text emphasizing deeper sleep, easing restlessness, and relaxation.
Dr. Kerklaan Sleep CBD Gummies jar with benefits listed, supporting deep, restful sleep with natural ingredients.
CBD Sleep Gummy + Cream Bundle

CBD Sleep Gummy + Cream Bundle

CBD Calm gummies and CBD Sleep Gummies bundled together with a plus sign on a beige background.
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Woman in yoga pose meditating, highlighting the benefits of Dr. Kerklaan Calm CBD Gummies for reducing stress and anxiety.
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Woman waking up refreshed, highlighting the benefits of Dr. Kerklaan Sleep CBD Gummies for faster sleep and relaxation.
CBD Calm gummies and CBD Sleep Gummies bundled together with a plus sign on a beige background.
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Woman in yoga pose meditating, highlighting the benefits of Dr. Kerklaan Calm CBD Gummies for reducing stress and anxiety.
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Woman waking up refreshed, highlighting the benefits of Dr. Kerklaan Sleep CBD Gummies for faster sleep and relaxation.

Day + Night CBD Gummy Duo

Dr. Kerklaan Natural CBD Skin Cream 2oz product shot highlighting its USA-grown hemp extract and fragrance-free formulation.
Dr. Kerklaan Natural CBD Skin Cream benefits including deep hydration, calming effects, and skin barrier support.
Close-up of Dr. Kerklaan Natural CBD Skin Cream being applied to the arm outdoors, highlighting its smooth, lightweight texture.
Why you'll love Dr. Kerklaan Natural CBD Skin Cream—relieves dry, irritated skin, fragrance-free, fast-absorbing, and non-greasy for daily use.
Dr. Kerklaan Natural CBD Skin Cream featured in The Oprah Magazine as one of the most moisturizing lotions for dry skin.
Dr. Kerklaan Natural CBD Skin Cream on a marble surface with a 'Save your skin' message, showcasing its hydrating and protective formula.
Dr. Kerklaan Natural CBD Skin Cream 1oz labeled as 'Oprah Loves,' highlighting its full-spectrum hemp extract and hydrating benefits.
Dr. Kerklaan Natural CBD Skin Cream 2oz product shot highlighting its USA-grown hemp extract and fragrance-free formulation.
Dr. Kerklaan Natural CBD Skin Cream benefits including deep hydration, calming effects, and skin barrier support.
Close-up of Dr. Kerklaan Natural CBD Skin Cream being applied to the arm outdoors, highlighting its smooth, lightweight texture.
Why you'll love Dr. Kerklaan Natural CBD Skin Cream—relieves dry, irritated skin, fragrance-free, fast-absorbing, and non-greasy for daily use.
Dr. Kerklaan Natural CBD Skin Cream featured in The Oprah Magazine as one of the most moisturizing lotions for dry skin.
Dr. Kerklaan Natural CBD Skin Cream on a marble surface with a 'Save your skin' message, showcasing its hydrating and protective formula.
Dr. Kerklaan Natural CBD Skin Cream 1oz labeled as 'Oprah Loves,' highlighting its full-spectrum hemp extract and hydrating benefits.

Natural CBD Skin Cream

Dr. Kerklaan Natural CBD PMS Cream with an updated formula displayed on a neutral background.
An infographic showing the benefits of Dr. Kerklaan Natural CBD PMS Cream, including easing discomfort, relaxation, and tension relief.
A woman in athletic wear holding a tube of Dr. Kerklaan Natural CBD PMS Cream, highlighting its compact and portable design.
Dr. Kerklaan Natural CBD PMS Cream held in hand, with text highlighting benefits such as soothing relief, long-lasting effects, quick absorption, non-greasy formula, and uplifting botanicals.
Dr. Kerklaan Natural CBD PMS Cream in a 1oz tube, displayed on a neutral background.
Dr. Kerklaan Natural CBD PMS Cream with an updated formula displayed on a neutral background.
An infographic showing the benefits of Dr. Kerklaan Natural CBD PMS Cream, including easing discomfort, relaxation, and tension relief.
A woman in athletic wear holding a tube of Dr. Kerklaan Natural CBD PMS Cream, highlighting its compact and portable design.
Dr. Kerklaan Natural CBD PMS Cream held in hand, with text highlighting benefits such as soothing relief, long-lasting effects, quick absorption, non-greasy formula, and uplifting botanicals.
Dr. Kerklaan Natural CBD PMS Cream in a 1oz tube, displayed on a neutral background.

Natural CBD PMS Cream

Dr. Kerklaan Natural CBD Relief Spray 2oz bottle with fast-absorbing, full-spectrum CBD.
How Dr. Kerklaan Natural CBD Relief Spray helps—relieves aches, soothes discomfort, and keeps you moving.
Dr. Kerklaan Natural CBD Relief Spray placed with fresh eucalyptus and peppermint leaves for a natural touch.
Why you'll love Dr. Kerklaan Natural CBD Relief Spray—fast-acting, quick-dry, cooling eucalyptus and peppermint.
A person using Dr. Kerklaan Natural CBD Relief Spray on their wrist for cooling, plant-based relief.
Dr. Kerklaan Natural CBD Relief Spray 1oz bottle with cooling eucalyptus and peppermint formula.
Dr. Kerklaan Natural CBD Relief Spray 2oz bottle with fast-absorbing, full-spectrum CBD.
How Dr. Kerklaan Natural CBD Relief Spray helps—relieves aches, soothes discomfort, and keeps you moving.
Dr. Kerklaan Natural CBD Relief Spray placed with fresh eucalyptus and peppermint leaves for a natural touch.
Why you'll love Dr. Kerklaan Natural CBD Relief Spray—fast-acting, quick-dry, cooling eucalyptus and peppermint.
A person using Dr. Kerklaan Natural CBD Relief Spray on their wrist for cooling, plant-based relief.
Dr. Kerklaan Natural CBD Relief Spray 1oz bottle with cooling eucalyptus and peppermint formula.

Natural CBD Relief Spray

Dr. Kerklaan Natural CBD Relief Cream and Relief Spray bundle on a neutral background with a 'Bundle + Save' callout, emphasizing value and savings.
Dr. Kerklaan Natural CBD Relief Cream and Relief Spray placed in a gym setting with a red water bottle and dumbbells, ideal for post-workout muscle recovery.
Dr. Kerklaan Natural CBD Relief Cream and Relief Spray displayed with yoga props, including a cork block, strap, and massage balls, perfect for active recovery and relaxation.
Dr. Kerklaan Natural CBD Relief Cream and Relief Spray bundle on a neutral background with a 'Bundle + Save' callout, emphasizing value and savings.
Dr. Kerklaan Natural CBD Relief Cream and Relief Spray placed in a gym setting with a red water bottle and dumbbells, ideal for post-workout muscle recovery.
Dr. Kerklaan Natural CBD Relief Cream and Relief Spray displayed with yoga props, including a cork block, strap, and massage balls, perfect for active recovery and relaxation.

Natural CBD Relief Bundle

Dr. Kerklaan Natural CBD Relief Cream and Natural CBD Sleep Cream showing bundled together.
Dr. Kerklaan Natural CBD Relief Cream and Natural CBD Sleep Cream showing bundled together.

Relief & Sleep Bundle

Dr. Kerklaan Natural CBD Relief Cream and Natural CBD Skin Cream showing bundled together.
Dr. Kerklaan Natural CBD Relief Cream and Natural CBD Skin Cream showing bundled together.

Relief & Skin Bundle

Dr. Kerklaan Natural CBD Relief Cream and Natural CBD PMS Cream showing bundled together.
Dr. Kerklaan Natural CBD Relief Cream and Natural CBD PMS Cream showing bundled together.

Relief & PMS Bundle

Image of four CBD topicals by Dr. Kerklaan Therapeutics.
Image of four CBD topicals by Dr. Kerklaan Therapeutics.

Natural CBD Cream Kit

Dr. Kerklaan Natural CBD Sleep Cream and Natural CBD PMS Cream showing bundled together.
Dr. Kerklaan Natural CBD Sleep Cream and Natural CBD PMS Cream showing bundled together.

PMS & Sleep Bundle

Dr. Kerklaan Natural CBD Sleep Cream and Natural CBD Skin Cream showing bundled together.
Dr. Kerklaan Natural CBD Sleep Cream and Natural CBD Skin Cream showing bundled together.

Sleep & Skin Bundle

Real Help for Real People.
Hear What Our Customers are Saying

Best cream for sore muscles

"As a gym enthusiast, this is my go-to for muscle recovery. It soothes the pain quickly and leaves no greasy residue. Highly recommend it!"

Ryan P.

VERIFIED BUYER

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Natural CBD Relief Cream

I use Dr. K. relief cream daily

"I am 77 years old, have neuropathy and arthritis and have used the relief cream for at least 5 years. It either reduces the pain or in some cases, it has ended the pain. I never travel without my Dr. Kerklaan Natural CBD Relief Cream. I also like that it is tested in an independent lab which makes me comfortable with it being safe."

Rosalee T.

VERIFIED BUYER

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Natural CBD Relief Cream

Dr. Kerklaan CBD

I have Ms and us e this often,usually at night. It relieves my pain,pins and needles and heat stress. I do like the cream more than the roll on.

Carol T.

VERIFIED BUYER

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Natural CBD Relief Cream

A staple for me

"This product has been a staple in my life for many years now. I use it for arthritis, joint pain and too much time bent over in the garden pain. It has proven to be the most successful product I have tried to relieve the pain. I have given it as gifts and shared it with friends. Everyone is very satisfied."

Kim

VERIFIED BUYER

Dr. Kerklaan Therapeutics Natural CBD Relief Stick

Natural CBD Relief Stick

We love the Stick

We love the stick. It gets right into the area and relieves pain quickly.

Virginia K.

VERIFIED BUYER

Dr. Kerklaan Therapeutics Natural CBD Relief Stick

Natural CBD Relief Stick

Ultimate pain reliever

After several years of suffering from lower back pain, Dr. Kerklaan Therapeutics has become my ultimate pain reliever. I am so thankful for this line of products which offers natural therapeutic benefits all while leaving a pleasant smell on my skin.

Guest

VERIFIED BUYER

Image displaying the Natural CBD Relief Cream, Natural CBD Relief Spray, and Natural CBD Relief Stick on a transparent background.

Natural CBD Relief Kit

I use almost every day

"I use almost every day! The Natural CDB Relief Spray is the best. As soon as I start to feel any pain or discomfort anywhere, I spray this and it works every time. I keep ordering!"

Jay

VERIFIED BUYER

Dr. Kerklaan Therapeutics Natural CBD Relief Spray

Natural CBD Relief Spray

Great Product

I have restless leg syndrome, and this spray is such a relief for me! I use it whenever my legs become very restless, and it works immediately so I can sleep through the night! Would not want to do without this product.

Virginia

VERIFIED BUYER

Dr. Kerklaan Therapeutics Natural CBD Relief Spray

Natural CBD Relief Spray

I am so thankful

I am so thankful for this product! I use it everyday for joint pain and I have told my entire family about it and they all use it too! By far the best topical pain relief product on the market and I've tried most being a licensed massage therapist for 17 years!

Lora E.

VERIFIED BUYER

Dr. Kerklaan Therapeutics Natural CBD Relief Spray

Natural CBD Relief Spray

Created by An Expert in Care

"Dr. Kerklaan Therapeutics is an extension of the care I always provide my patients. Our products are based on my 20+ years of clinical care, helping people find effective, natural solutions for life’s everyday challenges." – Dr. K

Meet Dr. Kerklaan

Satisfaction.

Try it for 30 days, if you don't love it, you can return it - hassle free.

Dr. Kerklaan Therapeutics Natural CBD Relief Stick sore muscles athletic recovery pain

Why choose our Wellness Aids?

Dr. Kerklaan’s CBD wellness products offer simple solutions to common problems to help you live an active and healthy life. Natural, effective, plant-based solutions to support your well-being.

Doctor-Designed & Science-Backed

Infused with Powerful Hemp Extracts

Plant-Based, Clean & Effective

Targeted Wellness

Choose Smart Science

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CBD and other Cannabinoids in Action

Engage with your body's endocannabinoid system to help ease pain, release tension & stress, improve sleep and much more.

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Pure, Powerful & Natural

Clean alternatives to synthetic products. Made with plant-based ingredients.

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FAQs - CBD Benefits

How does CBD work for muscle tension and discomfort?

CBD works by helping to regulate your endocannabinoid systems which controls many functions in the body including pain perception (like back pain), muscle tension, sleep patterns, mood, immune response and more. Read more about the endocannabinoid system and CBD's effects including as a potential anti-inflammatory in this article.

Will this CBD topical make me feel high?

No, our CBD pain relief cream, stick and spray are made with hemp-derived CBD that is only absorbed locally. That means you get the full therapeutic benefits of the cannabinoids applied to the targeted area without any intoxicating effects.

What types of pain is CBD used for?

CBD has shown strong potential for pain management with significant research interest in the past decade. People are now using CBD for the most common isues like: back pain, foot pain, nerve pain and headache. The research is showing CBD has anti-infammatory effects and reduces pain perception and muscle tension. Read more about CBD and it's potential effect on back pain in the article about our Natural CBD Relief Stick for back pain.

Try it for 30 days, if you don't love it, you can return it - hassle free.

Why Dr. Kerklaan Therapeutics?

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DOCTOR-DESIGNED

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USA GROWN

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NATURE MADE

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LAB TESTED

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cGMP CERTIFIED

Explore Better Living. Wellness Education

Sleep Support for Women During Menopause: CBD & CBN Gummies

Sleep Support for Women During Menopause: CBD & CBN Gummies

Jun 11, 2025
by
Dr. Andrew Kerklaan, DC

Discover how CBD and CBN gummies naturally promote restful sleep during menopause, easing anxiety and supporting your body's sleep cycle.

CBD for Runners

CBD for Runners

May 14, 2025
by
Dr. Andrew Kerklaan, DC

Discover how CBD can enhance your running experience through better recovery, reduced inflammation, and improved sleep. As a lifelong runner and triathlete, I share my personal insights on using CBD gummies and topicals to overcome common runner's challenges and maintain consistency in training.

Difference Between Stress & Anxiety: Signs & Management | Dr. Kerklaan

Difference Between Stress & Anxiety: Signs & Management | Dr. Kerklaan

Apr 27, 2025
by
Dr. Andrew Kerklaan, DC

In today’s fast-paced world, the terms “stress” and “anxiety” often get tossed around like they’re interchangeable. But here’s the thing: while they might feel similar sometimes, they’re actually two very different emotional experiences — and knowing which one you’re dealing with can make a huge difference in how you approach feeling better. Whether it’s looming deadlines or an unexpected sense of unease, understanding the difference between stress and anxiety is one of the best steps you can take toward managing your mental health and overall well-being, including its impact on your physical body.