Explore CBD & Wellness
Difference Between Stress & Anxiety: Signs & Management | Dr. Kerklaan
In today’s fast-paced world, the terms “stress” and “anxiety” often get tossed around like they’re interchangeable. But here’s the thing: while they might feel similar sometimes, they’re actually t...
Full Spectrum CBD Gummies vs. Broad Spectrum CBD
Sleep or stress? THC or no THC? Discover the real difference between Full and Broad Spectrum CBD - and why your wellness routine deserves both.
CBD Dosage for Beginners: How to Find Your Ideal Starting Amount
Finding your ideal CBD dosage shouldn't be a guessing game. With the right approach, you can navigate the world of CBD confidently and discover exactly what works for your body. Our expert-backed "...
L-Theanine Benefits for Stress Relief
Feeling overwhelmed? L-theanine is nature’s secret weapon for calm clarity—no grogginess, no jitters. From Zen monks to modern gummies, discover how this powerful amino acid helps you stress less, ...
What is Ashwagandha, and How Does It Work?
Ashwagandha, often called the "King of Adaptogens" has been used for over 3,000 years in Ayurvedic medicine to enhance resilience against stress. Modern research confirms its ability to reduce cort...
Struggling with Stress? A Note from Dr. Kerklaan
Stress is an unavoidable part of life, but how we respond to it can make all the difference. Dr. Kerklaan shares a note on managing stress through balanced self-care, physical activity, and simple ...
Chronic Stress Effects: Why Stress is Impacting Your Health (and How CBG & Ashwagandha Can Help)
Stress isn’t just in your head—it’s in your gut, your sleep, your mood, and even your hormones. Chronic stress is the silent disruptor of modern health, but science-backed plant allies like CBG and...
CBG vs. CBD: Why This Mother Cannabinoid Might Be Even Better for Stress
CBD may be the household name, but CBG is the unsung hero behind the scenes. As the “mother cannabinoid,” it’s showing impressive potential for stress relief, focus, and more. Could this be the nex...