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Staying in the Game: Preventing Pickleball Injuries and the Role of CBD Topicals

Pickleball is America’s fastest-growing sport, attracting players of all ages with its fun, social, and low-impact appeal. But as more people hit the courts, injuries are becoming increasingly comm...

Tips and Tools to Help Keep you Comfortable Gardening

Gardening without hurting your back is down to good body mechanics and healthy habits. All of that weeding, clearing, pruning, and digging is much more physically demanding than you may realize.