Explore CBD & Wellness
What is Ashwagandha, and How Does It Work?
Ashwagandha, often called the "King of Adaptogens" has been used for over 3,000 years in Ayurvedic medicine to enhance resilience against stress. Modern research confirms its ability to reduce cort...
Benefits of CBN Gummies for Sleep: A Natural Solution for Restful Nights
Struggling with sleep? CBN gummies may offer a natural, non-habit-forming solution for better rest. Unlike traditional sleep aids, CBN works with your body's endocannabinoid system to support relax...
Staying in the Game: Preventing Pickleball Injuries and the Role of CBD Topicals
Pickleball is America’s fastest-growing sport, attracting players of all ages with its fun, social, and low-impact appeal. But as more people hit the courts, injuries are becoming increasingly comm...
Top 6 Tips to Combat Back Pain That’s Ruining Your Sleep
Back pain doesn’t just make your day harder—it can ruin your nights too. Nearly 4 in 10 adults in the U.S. report back pain, and poor sleep often goes hand in hand with it. Studies show that bad sl...
The Endocannabinoid System: Your Body's Natural Balancing Network
Did you know your body has a built-in system designed to keep you balanced and thriving? The Endocannabinoid System (ECS) is one of the most fascinating yet underappreciated networks in human healt...
A Natural Solution For Everyday Problems: The Science Behind Topical CBD Creams
For many people, the standard go-to for everyday aches and tension are pain relief pills. However, another effective way to treat common issues is topically. How does topical relief actually work? ...
CBD History: Ancient Use, Modern Science, and Future Potential
Let's dive into CBD history. Learn how cannabis was used in ancient times, who discovered CBD, and how this compound is revolutionizing modern health and wellness.
After a long winter with shorter days and less exercise isn’t it great to get outside and be active again? With the enjoyment of a more active lifestyle some are suddenly hampered by aches and pain...
Interview: CBD & Wellness with Dr. Taz + Dr. Kerklaan
Listen in as Dr. Kerklaan joins Dr. Taz on her new episode of Super Woman Wellness. Dr. Taz Bhatia, M.D. is a board-certified integrative medicine physician, wellness expert and best-selling author...
Interview: Getting A Good Night's Sleep, And How You Can Make That Happen
As part of Authority Magazine's interview series called “Sleep: Why You Should Make Getting A Good Night’s Sleep A Major Priority In Your Life, And How You Can Make That Happen”, Dr. Kerklaan share...
Five Natural Solutions to help with PMS
It always seems to happen at the worst time. Just when everything is headed in the right direction, you have a huge meeting or you are enjoying the perfect vacation, and then your period arrives. S...
Tips and Tools to Help Keep you Comfortable Gardening
Gardening without hurting your back is down to good body mechanics and healthy habits. All of that weeding, clearing, pruning, and digging is much more physically demanding than you may realize.
Where Our CBD Comes From And Why It Matters
Not all CBD extract is the same. In fact, there is a wide variation of quality when it comes to CBD--and the standard of the cannabidiol used, ultimately affects potency. The source of your CBD can...
CBD vs. THC: Understanding these Totally Different Compounds
CBD vs. THC: they both come from cannabis, but their effects on your body are totally different. Learn how they work in your body and more. Cannabis sativa contains 100+ natural compounds, and no t...
Meet Your Skin’s Endocannabinoid System
“The skin is the largest organ of the body!” is a fact most of us have heard before. And yet, we often forget just how much our skin works for us, acting as our first line of defense against injury...