Explore CBD & Wellness

Sleep Support for Women During Menopause: CBD & CBN Gummies
Discover how CBD and CBN gummies naturally promote restful sleep during menopause, easing anxiety and supporting your body's sleep cycle.

Difference Between Stress & Anxiety: Signs & Management | Dr. Kerklaan
In today’s fast-paced world, the terms “stress” and “anxiety” often get tossed around like they’re interchangeable. But here’s the thing: while they might feel similar sometimes, they’re actually t...

Full Spectrum CBD Gummies vs. Broad Spectrum CBD
Sleep or stress? THC or no THC? Discover the real difference between Full and Broad Spectrum CBD - and why your wellness routine deserves both.

Exploring CBD for Anxiety Symptoms: A Balanced Perspective
Feeling overwhelmed by daily stress? You're not alone. As interest in natural wellness grows, many are turning to CBD for a sense of calm. But what does the science actually say? In this post, Dr. ...

CBD Dosage for Beginners: How to Find Your Ideal Starting Amount
Finding your ideal CBD dosage shouldn't be a guessing game. With the right approach, you can navigate the world of CBD confidently and discover exactly what works for your body. Our expert-backed "...

Curious about CBD's safety and benefits? This comprehensive guide explores its therapeutic uses, potential side effects, legal considerations, and the latest research findings to help you make info...

What is Ashwagandha, and How Does It Work?
Ashwagandha, often called the "King of Adaptogens" has been used for over 3,000 years in Ayurvedic medicine to enhance resilience against stress. Modern research confirms its ability to reduce cort...

Benefits of CBN Gummies for Sleep: A Natural Solution for Restful Nights
Struggling with sleep? CBN gummies may offer a natural, non-habit-forming solution for better rest. Unlike traditional sleep aids, CBN works with your body's endocannabinoid system to support relax...

Staying in the Game: Preventing Pickleball Injuries and the Role of CBD Topicals
Pickleball is America’s fastest-growing sport, attracting players of all ages with its fun, social, and low-impact appeal. But as more people hit the courts, injuries are becoming increasingly comm...

Top 6 Tips to Combat Back Pain That’s Ruining Your Sleep
Back pain doesn’t just make your day harder—it can ruin your nights too. Nearly 4 in 10 adults in the U.S. report back pain, and poor sleep often goes hand in hand with it. Studies show that bad sl...

The Endocannabinoid System: Your Body's Natural Balancing Network
Did you know your body has a built-in system designed to keep you balanced and thriving? The Endocannabinoid System (ECS) is one of the most fascinating yet underappreciated networks in human healt...

A Natural Solution For Everyday Problems: The Science Behind Topical CBD Creams
For many people, the standard go-to for everyday aches and tension are pain relief pills. However, another effective way to treat common issues is topically. How does topical relief actually work? ...

CBD History: Ancient Use, Modern Science, and Future Potential
Let's dive into CBD history. Learn how cannabis was used in ancient times, who discovered CBD, and how this compound is revolutionizing modern health and wellness.

After a long winter with shorter days and less exercise isn’t it great to get outside and be active again? With the enjoyment of a more active lifestyle some are suddenly hampered by aches and pain...

Interview: CBD & Wellness with Dr. Taz + Dr. Kerklaan
Listen in as Dr. Kerklaan joins Dr. Taz on her new episode of Super Woman Wellness. Dr. Taz Bhatia, M.D. is a board-certified integrative medicine physician, wellness expert and best-selling author...