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5 ways to transform your morning routine—gentle wake-up methods, quick workouts, self-care hacks, power drinks, and planning for joy.
Wellness

5 Ways to Supercharge and Transform Your Day

Looking to wake up happier, feel stronger, and have a positive day? Shifting a few things in your morning routine can set you up for success and help you live better. Here are our 5 favorite ways t...

Five Natural Solutions to help with PMS
CBD for PMS

Five Natural Solutions to help with PMS

It always seems to happen at the worst time. Just when everything is headed in the right direction, you have a huge meeting or you are enjoying the perfect vacation, and then your period arrives. S...

How to get your Beauty Sleep with Dr. Kerklaan
CBD Sleep

Get Your Fkn Beauty Sleep with Dr. Kerklaan - RAW Beauty Talks Podcast

Listen in as Dr. Kerklaan chats sleep, snoozing and shut-eye with Erin Treloar, Founder & CEO of RAW Beauty Talks. We go behind the highlight reel of our tech-crazy, fast-paced world to dig dee...

Wellness Gifts your Mom will Love for Mother's Day
CBD Skincare

Wellness Gifts your Mom will Love

What do you give to the woman who has given you everything? Lots of love and a little extra something to help her live better. We found wonderful Mother’s Day gifts this year that offer plenty of p...

Tips and Tools to Help Keep you Comfortable Gardening
CBD for Relief

Tips and Tools to Help Keep you Comfortable Gardening

Gardening without hurting your back is down to good body mechanics and healthy habits. All of that weeding, clearing, pruning, and digging is much more physically demanding than you may realize.

Where does CBD Come From?
Education

Where Our CBD Comes From And Why It Matters

Not all CBD extract is the same. In fact, there is a wide variation of quality when it comes to CBD--and the standard of the cannabidiol used, ultimately affects potency. The source of your CBD can...

Dr. Kerklaan CBD Hemp Field - CBD vs. THC: Understanding these Totally Different Compounds
Education

CBD vs. THC: Understanding these Totally Different Compounds

CBD vs. THC: they both come from cannabis, but their effects on your body are totally different. Learn how they work in your body and more. Cannabis sativa contains 100+ natural compounds, and no t...

RHONY Star Heather Thomson Talks Sleep & CBD
CBD Cream

RHONY Star Heather Thomson Talks Sleep & CBD

RHONY Heather Thomson on how she uses CBD, her best sleep tips, and what she is dreaming about. Thomson is a fan of CBD and its multitude of benefits for recovery, overall balance and calm, and sle...

5 Solutions for Better Sleep: The Ultimate Sleep Kit - Dr. Kerklaan CBD
CBD Sleep

5 Products for Better Sleep: The Ultimate Sleep Solutions

Tossing and turning? Wide awake at 3 AM? You are not alone. Thanks to pandemic stress, increased isolation and everyday worries, a good night’s sleep can be hard to come by these days. Why not try ...

5 Best Winter Skincare Tips Dr. Kerklaan CBD
CBD Skincare

Winter Skincare: 5 Ways to Treat Cold-Ravaged Skin

Winter can wreak havoc on skin. Fortunately, there are simple solutions that can counteract the effects of winter...

CBD and Sleep wellness
CBD Sleep

Sleep & CBD: Good Sleep Health Is Key

We all know that sleep is important for overall good health. But you might not know just how much that statement is true. Sleep is when our bodies repair themselves and when our brains process all ...

The skin’s endocannabinoid system explained—how CBD topicals interact with skin health, balance, and common skin concerns like dryness and inflammation.
CBD Skincare

Meet Your Skin’s Endocannabinoid System

“The skin is the largest organ of the body!” is a fact most of us have heard before. And yet, we often forget just how much our skin works for us, acting as our first line of defense against injury...

Hemp CBD oil vs. hemp seed oil explained—Dr. Kerklaan highlights key differences, benefits, and how to choose a high-quality CBD product that works.
CBD Oil

Hemp CBD Oil Versus Hemp Seed Oil

Let’s be honest: Despite the many thousands of CBD products on the market, tracking down a high-quality product that actually works can be a challenge. The lack of regulation in the CBD industry me...